Mark's got too fat blog

Tuesday, March 30, 2004

Well hello!
Just started this to see why I would actually want to have a blog. Not totally sure but will give it a go on account of being free!
main website is at mcroston.co.uk for anyone who's interested.

Posted by Mark at 10:28 am

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Who, What & Why?

This blog records my progress in losing weight. In August 2005, I hit a high of 16 1/2 stone. I then decided it was time to lose the fat and get fit. I found a 12 week program of sensible eating and weight lifting and decided to try it. The 1st 12 weeks saw 2 stone go, and I am continuing until I get a six pack!