Wednesday, October 11, 2006
The Diet Week 19 and Leaving The Country!
Results for week 19:
Week | Weight | Loss | Total loss
Week 00 - 167 lb
Week 01 - 167 lb (-0 lb)
Week 02 - 163 lb (-4 lb) (-4 lb)
Week 03 - 163 lb (-0 lb) (-4 lb)
Week 04 - 161 lb (-2 lb) (-6 lb)
Week 05 - 162 lb (+1 lb) (-5 lb)
Week 06 - 159 lb (-3 lb) (-8 lb)
Week 07 - 158 lb (-1 lb) (-9 lb)
Week 08 - HOLIDAY
Week 09 - 160 lb (+2 lb) (-7 lb)
Week 10 - 158 lb (-2 lb) (-9 lb)
Week 11 - 157 lb (-1 lb) (-10 lb)
Week 12 - 16 - No Weigh ins
Week 17 - 153 lb (-4 lb) (-14 lb)
Week 18 - 153 lb (-0 lb) (-14 lb)
Week 19 - 153 lb (-0 lb) (-14 lb)
Maintained again. Not been feeling too well, so held off on the gym and increased my calorie intake.
The big news is that I fly out of the UK on November 2nd 2006, to spend a year in New Zealand, and possibly Austrailia after that. As you can imagine, that puts weight loss on a back burner, as I want to enjoy myself and be flexible. I will simply aim to maintain, but will have to judge it off my waist, as scales might be hard to find for a while.
I will be posting here still, but it might drop off in volume, while my main blog should see the bulk of the travel posts.
Posted by Mark at 11:05 am
9 Comments:
Home Exercise Gym
Tell them I sent ya! :) Keep at it!
It looks that you have the will and desire to keep up towards your goal. I realize that is hard to loose weight, but it is harder to keep it low!
Congratulations for being successful and I have bookmarked your blog as source of inspiration!
Way to go..
Don
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
###############################################
&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&
^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^
^O^O^O^O^O^O^O^O^O^O^O^O^O^O^O^O^O^O^O^O^O^O^O^
Welcome to my WEBSTOR
THERE ARE MANY GOOD AND cheaper goods
web: www.go2buys.com
MAIL:go2buys@hotmail.com
MSN:go2buys@hotmail.com
I have a Idiot Proof Diet site. It pretty much covers dieting related things.
Come and check it out if you get time ;)