Mark's got too fat blog: Progress Pic

Thursday, August 10, 2006

Progress Pic

As promised:

Shows:
August 28th 2005, 231 lbs
August 9th 2006, 158 lbs

Technorati: the diet | the-diet

Posted by Mark at 3:35 pm

7 Comments:

There's nothing like comparison photos to show the difference. That's really great what you've done. If I had achieved that I'd be proud of myself! Looking forward to more photos...

Posted by

Logical guy on 10:38 pm

the fat one really does look like the guy from allience and leicester.

Posted by

Anonymous on 7:50 pm

wow. that's amazing. congrats man

Posted by

Anonymous on 7:33 pm

Wow... Thanks for sharing your photos. I am motivated to lose the weight and your photos show that it can be done. Keep up the good work.

Posted by

Anonymous on 6:28 am

Wow, this IS amazing. I am trying to lose weight too. Looking for lots of inspiration and this is one of them! I've been following other people as well. This site is one I'm also following but I have bookmarked your site too, it's amazing!

Posted by

Anonymous on 9:35 am

I came across your blog whilst looking for a weight conversion site and I really had to tell you that you've done brilliantly! There's so much improvement in the most recent picture - you look like a different person! :) Good luck!

Posted by

Anonymous on 12:07 am

Wow great pics and great job so far.
I lost just over 2 stone and went to 9% body fat mostly from rowing 3 times per week and some light weights.
Keep up the great work.

Posted by

Anonymous on 7:39 pm

Links

Who, What & Why?

This blog records my progress in losing weight. In August 2005, I hit a high of 16 1/2 stone. I then decided it was time to lose the fat and get fit. I found a 12 week program of sensible eating and weight lifting and decided to try it. The 1st 12 weeks saw 2 stone go, and I am continuing until I get a six pack!