Mark's got too fat blog: Quick Update

Thursday, January 05, 2006

Quick Update

Missed my weigh in this week.. Was out in the Lake District again on Monday - had a go at a route of 13 miles with 4500ft of ascent - ended up being 10 1/2 miles with 3500 feet of ascent as we ran late and I was in quite a bit of pain. Read about it on my main blog here.

Today was my first day back at the gym since Xmas - went ok. Couldnt go earlier in the week due to the pain from my crazy walking!

Will weigh in / take pics etc on Monday to stay on routine.

Posted by Mark at 8:34 pm

1 Comments:

Sounds like a great walk, this spring I hope to start walking in some of our state parks - but it will be a while before I get anywhere close to 10 miles.

Posted by

Twice the Man on 1:25 am

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Who, What & Why?

This blog records my progress in losing weight. In August 2005, I hit a high of 16 1/2 stone. I then decided it was time to lose the fat and get fit. I found a 12 week program of sensible eating and weight lifting and decided to try it. The 1st 12 weeks saw 2 stone go, and I am continuing until I get a six pack!