Mark's got too fat blog: Missed it again!

Wednesday, June 07, 2006

Missed it again!

Got up a bit late, and had to rush out. Will weigh in tomorrow :-).

On another note, I feel fine after riding to work yesterday, and will be riding in again tomorrow. I have also made a few changes to the blog, signing up to technorati,

Posted by Mark at 11:11 am

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Who, What & Why?

This blog records my progress in losing weight. In August 2005, I hit a high of 16 1/2 stone. I then decided it was time to lose the fat and get fit. I found a 12 week program of sensible eating and weight lifting and decided to try it. The 1st 12 weeks saw 2 stone go, and I am continuing until I get a six pack!