Tuesday, July 04, 2006

The Diet Weigh in 5

Week | Weight | Loss | Total loss
Week 0 - 167 lb
Week 1 - 167 lb (-0 lb)
Week 2 - 163 lb (-4 lb) (-4 lb)
Week 3 - 163 lb (-0 lb) (-4 lb)
Week 4 - 161 lb (-2 lb) (-6 lb)
Week 5 - 162 lb (+1 lb) (-5 lb)

A gain. I did eat out late sunday night, so that gain will be gone in a few days. Back to the gym tonight - walked 10 miles on Sunday over Helvellyn and Catsycam - seriously hard work in the heat. Some pics will be appearing of that walk soon, but here is striding edge (our route up) to get you started:



And the summit photo (carried a tripod up a 900m mountain for this):





See more photos of the day at niges gallery

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Posted by Mark at 9:28 am

1 Comments:

I found your Blog through G.R.'s twice the man blog. You are the only person I have found online that has the same height and about the same weight as I have now. Of course, you started off a lot higher weight than I have ever been. I currently weight in the low 160s and I am trying to drop the 20 pounds I've gained in the past two years. You write about having abs and all and I can tell you I usually don't start showing definition until I am around 145. Right now I'm gunning for 140 and then I may just maintain that...
Posted by Blogger Jake Silver on 2:22 am  
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