Mark's got too fat blog

I have a couple of milestones coming up very soon -
1) Healthy BMI - My BMI is around 25.2 at the moment, so a few more pounds should make me officially healthy (until I start on a muscle building mission)
2) 5 Stone lost - only 2 pounds to go to this goal.

In terms of Goals, I wanted to lose 2 lbs a week for 6 weeks - so far I have lost 4 pounds in 2 weeks, so I am on for this Goal. Went to the gym yesterday, and have cycled in today, so everthings on plan. At the end of the 6 week challenge, I am off to France / Belgium / Holland for a weeks camping. No set plans and I will be driving, so we can pretty much pick and choose where we want to go.

After that, my goal is 10% body fat, or when I can see my abs. Not entirly sure what weight that is, I will have to measure my BF% again soon.

Technorati: the-diet

Posted by Mark at 9:30 am