Mark's got too fat blog

This weigh in hits a lot of goals / milestones:

1) - Lost 5 Stone in total.
2) - Healthy BMI
3) - Just started to weear 30" Jeans

My BMI works out as follows:

Height: 5 feet, 7.5 inches
Weight: 161 pounds

Your BMI is 24.8, indicating your weight is within the normal range for adults of your height.

That 1/2 inch makes all the difference! I used the CDC BMI Calc.

My new Goal is to lose 7 lb more before 22/07/2006. I may not be able to make this - 2 lb a week is ambitous this far into my weight loss, but its worth a try. I think I have 7-10lb to go before the love handles are gone - MUST do a body fat % measure again.

Technorati: the-diet

Posted by Mark at 9:14 am