Tuesday, June 27, 2006

Goals

This weigh in hits a lot of goals / milestones:

1) - Lost 5 Stone in total.
2) - Healthy BMI
3) - Just started to weear 30" Jeans

My BMI works out as follows:

Height: 5 feet, 7.5 inches
Weight: 161 pounds

Your BMI is 24.8, indicating your weight is within the normal range for adults of your height.

That 1/2 inch makes all the difference! I used the CDC BMI Calc.

My new Goal is to lose 7 lb more before 22/07/2006. I may not be able to make this - 2 lb a week is ambitous this far into my weight loss, but its worth a try. I think I have 7-10lb to go before the love handles are gone - MUST do a body fat % measure again.

Technorati:

Posted by Mark at 9:14 am

3 Comments:

Good shit m8.
Apparantly i am now overweight. I may make it a mission to become BMI obese.
At 6'2'' will need to add 2 stone to make it. Off to buy more protien.
Bye bye.
Posted by Anonymous Anonymous on 10:17 pm  
way to go Mark, thats great progress!
Posted by Blogger Twice the Man on 1:46 am  
This comment has been removed by a blog administrator.
Posted by Blogger Twice the Man on 1:47 am