Monday, December 19, 2005

Yet another week

Weighed in this morning at 13 stone 8 lb (190lb), which is just 1lb short of my goal. I should be able to get rid of that pesky pound before Xmas day so I am still on target. This means I will weigh in again on Saturday.

Have found that my workouts are a bit more intense in the gym. Its just easier to go up a weight with machines and a good selection of free weights. My new workout plan is going well - just at the end of the second of six weeks for this routine.

Finally, I have now bought and wrapped Christmas presents for everyone - a record for me! I am off work from Tuesday evening, so will have plenty of time to relax before Christmas.

Posted by Mark at 9:58 am

1 Comments:

Merry Christmas, Mark! :)
Posted by Blogger Dragonetta on 8:15 pm