Mark's got too fat blog

As of last night I am under 200lb! That's 14 Stone 4lb for us brits.....

Next milestone is getting into the 13 stone bracket, which should take 1 to 2 weeks... Then my main goal is under 13 stone 7 lb before Christmas - That will make it a 3 stone loss in around 4 and a half months. Thinking about it, if I get to this weight early, which I am on Track for... I may have to find a new target.

That gives me the opportunity to have a few nights out over Christmas and not feel guilty. I should be able to maintain weight over the Christmas period anyway - I cant eat huge portions now and my family have been supportive, so there will be a lighter option for me at most meals.

Workouts are OK, but I tend to be only getting 2 in a week and not 3. Mondays I feel bad, and weekends are busy, so my Tuesday - Thursday - Saturday split isn't working. Then again, 2 is better than 1 and 1 is infinitely better than none, so its all good. Most weekends up till Christmas should be free so after this weekend I can get back on track.

Posted by Mark at 9:34 am