Mark's got too fat blog: Goal 2

Wednesday, October 05, 2005

Goal 2 - 14 stone

Had a bad couple of weeks - had flu and couldnt workout which doesnt help.

Kept to my diet and yesterday weighed in at 14st 13lb - the first time I have seen 14st in a long time.

I'm better now anyway, so I can workout again and I still have 4 weeks to go to make a dent in getting to 13st.

Posted by Mark at 9:30 am

1 Comments:

Glad to hear your feeling better, being sick sucks.

Posted by

Twice the Man on 8:17 pm

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Who, What & Why?

This blog records my progress in losing weight. In August 2005, I hit a high of 16 1/2 stone. I then decided it was time to lose the fat and get fit. I found a 12 week program of sensible eating and weight lifting and decided to try it. The 1st 12 weeks saw 2 stone go, and I am continuing until I get a six pack!